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I think stress and anxiety are a huge part of my problem now. I did have a medical issue which has since been taken care of but i still cant get into eating. For the last few weeks ive been tracking my food mostly to remind myself to eat. For the most part im full or just not interestef after a bite or two. So i track all…
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I've been using fitness pal for 10 days and after 3 days of eating only half of my recomended calories, I lost 6 pounds, I just completed my first full week and lost another pound. Are any of you able to eat your recomended calories? (1940 to gain just one pound per week). I feel like every bite is forced and I'm still not…
