lez2688

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BODYPUMP. I swear by it :)

in Would i be better off doing strength training? Comment by lez2688 January 2012
I use my HRM I have the Polar FT60 or 80? I cant rmember what model it is. Its brilliant I wear it to all my classes and also when I use my 30day shred dvd. I like to see how im doing and I thnk it helps me push myself more so I can burn more calories! :)

in 30 Day Shred and Calorie Burned Comment by lez2688 January 2012
My goal wieght is 135 :)

in 5'6 ideal goal weight? Comment by lez2688 January 2012
Wow! You look absolutely amazing!

in B4 & during, just a few more lbs until I hit GOAL! :-) Comment by lez2688 January 2012
You are an inspiration! It was pregnancy that I gained a fair bit of weight with so I am trying to lose it now. You look fab!

in It might be a long road, but it's so worth the journey! Comment by lez2688 January 2012
Amazing!! You look fab-u-lous!!

in My 30 Day Shred Results! Comment by lez2688 January 2012
Before I feel pregnant I lost 2stone by doing Bodypump and Bodycombat...they are excellent. I toned up and felt fantastic. Unfortunately I gained most back when I fell pregnant but I'm back to my classes and I do 2 Bodypump and 2bodycombat classed a week and also a Mu Thai boxing class on a tues, I'm hoping I'll get back…

in Anyone have success with Les Mills Pump? Comment by lez2688 January 2012