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I believe that you spend enough time walking and moving around through out the day that you set it at "Lightly Active". I set at a desk for about 8 hours day and don't do much walking around through the day. Try tracking how many minutes a day that you walk or climb stairs and submit it as your exercise.
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I also like cycling and will be getting into it heavy this year so that I can do a century ride in August. I been running on the treadmill since January and hope to get outside soon when the weather gets nicer. I'm hoping to run a couple organized short distance events this summer. Good Luck to you and your wife and feel…
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I hated going to the gym for the simple act of getting in my car and going. I invested in a treadmill and I'm back on it again. I'm back on the treadmill as of Jan 1, 2010 and I'm now jogging at 5 mph for 15 to 18 minutes. I then walk for 1 minute then jogging to finish my 1/4 mile lap and stop at the 2.5 mile. Try going…
