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Happy to see you on MFP. I'm also a WW fan. Until MFP I thought WW was the only place I could successfully lose weight, but never quite made it to maintenance in the 20 years I had gone off and on to WW to lose the same weight over and over again. I'm also a chocoholic. Some of my frustratiosn with WW is that I would be…
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I can relate to your story. At my work it is all about chocolate (which is my biggest weakness and addiction). They have it on their desks, in their desks, at staff meetings, and started a "Phat Phriday" social time every Friday with sweets and coffee for anyone at work that wants to attend. The chocolate than migrated out…
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I started March 1 and have lost 4.5 pounds as of today. I'm also an older woman (post menapause) and am delighted to be losing the weight given my very slow metabolism at this age. Also great exercise motivator. I have choosen the goal of losing 1 pound per week and plan on staying with the program for a year to get to my…
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I'm new to myfitnesspal but have been a long term Weight Watchers attendee and lost 46 pounds. I have two thoughts to add from what I have learned from attending WW. You may be exercising so much and not taking in enough food so your body is thinking it is in starvation mode. You might actually try for one week to eat more…
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I was craving something sweet like ice cream when I remembered that I had frozen fresh blueberries in the freezer. I pullled out a cup of blueberries and it took away the ice cream craving. It was cold, sweet and very healthy. YEAH for TODAY!