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Replies
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Walking 30 minutes a day should do the trick.
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Absolutely
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Work hard and stay positive and all goals can be reached. Feel free to add me
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Welcome, stay motivated and goals will be reached.
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Good luck with your insanity journey; when things get tought just give it all you got
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Amazing, life can be challenging but you have stood up and accepted the challenge. Keep up the good work and realize that you can crush any stubling block that comes at you...
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SL is an awesome program, have fun with it, and enjoy the process of getting strong. There is nothing better then a good lift. When you need a change try wendler 5 3 1....