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Thanks! That made me think about this CPT I seen on YouTube that doesn't believe genes cause obesity. Rather it is the attitude of the people in the house that causes the obesity such as overeating or making poor nutrition choices. I swear my husband's family gene pool is awesome. His mom has 10 kids and look like she had…
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Thanks! Yeah I am lifting heavy with the intention of adding muscle hopefully to increase my metabolism. Plus I do cardio. One hour of each 5 days a week. Yeah I will take a break from the scale cause it is freaking me out right now. My clothes are fitting smaller and my body proportion is getting better. I was told if I…
