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SW: 206 lbs. (93.44 kg) CW: 165 ibs. (74.8 kg) Challenge GW: 155 lbs. (70.3 kg) Ultimate GW: 111 lbs (50.3 kg) Weigh in Dates: Start of Month (6/01 Sunday): 165.2 6/08 Sun: 164.2 6/15 Sun: 6/22 Sun: 6/29 Sun: End of Month (6/30 Mon):
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Yesterday I rode my bike to work ~10 miles total. I also went for a little run (~2 miles) around my neighborhood. I listen to podcasts while running. Right now I'm into foodie podcasts like Splendid Table and Go Fork Yourself. I'm catching up on old episodes of both and I can't help but wonder if my fat that I'm burning…
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Rowed on my indoor erg for 10K meters while listening to that Andrew Zimmern podcast. It was about 500 calories.
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Feel free to add me as well. It will be fun to see everyone's progress!
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SW: 206 lbs. (93.44 kg) CW: 165 ibs. (74.8 kg) Challenge GW: 155 lbs. (70.3 kg) Ultimate GW: 111 lbs (50.3 kg) Weigh in Dates: Start of Month (6/01 Sunday): 165.2 6/08 Sun: 6/15 Sun: 6/22 Sun: 6/29 Sun: End of Month (6/30 Mon):
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I rode my bike today about 18 miles at a pretty vigorous pace. We went faster on the way home to try to out run a storm system which we somehow managed to do.
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SW: 206 lbs. (93.44 kg) CW: 165 ibs. (74.8 kg) Challenge GW: 155 lbs. (70.3 kg) Ultimate GW: 111 lbs (50.3 kg) Weigh in Dates: Start of Month (6/01 Sunday): 6/08 Sun: 6/15 Sun: 6/22 Sun: 6/29 Sun: End of Month (6/30 Mon):
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Hi, my name is Katherine and I've been using MFP pretty diligently since December 2013, but have tracked my calories on and off for several years. I started out in 2006 using Spark People and lost almost 40 pounds, but then I went back to school (working a full-time job can make being conscious of your calories so much…
