mytime6630 Member

2 days in a row of logging food and doing better foodwise.. even though I didn't get on here to post. I am trying so hard to drink water when I am hungry.. that stops me from eating. And.. do my crocheting!! I made a fidget ball.. but I'm not sure if its correct or not! I might just try some granny squares, and make those…

Had a good day today.. drank a lot of water! Now... repeat this tomorrow!! JFT, Sunday, 2/9 1. log all food 2. concentrate on 8+ water 3. start the morning off with a large glass of water Word for the year 2025: Commitment. Do not give up. Even on the hard days... stay focused for the long term goals and lifestyle change I…

JFT, Feb 4 .1. log all food 2.stay within 1500 cal 3. 8+ cups water 4. gym or walk Word for the year 2025: Commitment. Do not give up. Even on the hard days... stay focused for the long term goals and lifestyle change I need to make.2025 Goals 2025 Progress [/quote]

I see the picture is gone!!! Thanks everyone for flagging him. I guess it takes 5 flags before its removed.. which should not be. There should be someone to write to to get these kinds of posted deleted immediately. Hopefully they blocked him from doing this again. Busy day today.. took my daughter to work, then have to…

Well, I did great the first week of January.. the other 3 weeks, not so great. Another month.. another chance to do better JFT, Feb 1 .1. log all food 2.stay within 1500 cal 3. 8+ cups water 4. gym or walk Word for the year 2025: Commitment. Do not give up. Even on the hard days... stay focused for the long term goals and…

Wow.. why is it so hard for me to get on here.. both in posting food and posting goals!! And.. I'm retired!!! Were ready to head out the door... so just a quick post. I'll have to read back on posts later when we get back. JFT, Wed 1/29 1. log my food tonite 2. concentrate on water 3. take daughter to gym this afternoon so…

@HappyDonkey75 Welcome back. And no one should ever have to apologize or explain being on medications to get healthy. My good friend, who is diabetic, has lost 80 pounds on these medications.. but.. she also has to eat right. She eats a lot of protein... watches what she eats, etc. I have to admit I have been tempted to go…

Ok .. remember my word for 2025.. Commitment!! Why is it so hard to do this everyday! I know better... and, @clickeykeys.. I know exactly what you mean!! It is so hard to change habits.. I know what I should be eating to feel better. I know what I should avoid to not gain weight. I know what I need to do to make the…

Had a pretty good day today. I stopped myself twice from putting food in my mouth! And you guys.. the crochet is really helping me in the evening! I love to sew, but so many evenings I am just too tired to sit in front of my sewing machine. Plus... I am running out of people to give quilts to. I was giving some for a…

Busy day yesterday, and despite it being only 5 degrees outside, I got my daughter out for a cup of coffee and go to the grocery store. It has been so cold and gloomy. I have not been to the gym since friday.. somehow when it is 3 degrees, its just too easy to stay inside. But.. tomorrow weather is suppose tobe nice. I…

Very late, but still going to post my goals for today I've been watching the inauguration.. but at the same time getting stuff done. Got the refrigerator and freezer cleaned, made some protein cookies, and now I'm sewing .It is super cold out!! JFT, Monday, 1/20 1. log all food 2. concentrate on 8+ c water 3. plan days…

@Bex I'm in the same boat! But.. remember.. there are 52 weeks in the year!!! We can still do this!!!! And your word is still good.. you ARE consistent!! You are still here! I don't know what your weather is like there.. but here is is so cold and gloomy! I blame that LOL :D @PackerFan001 -- you were asking about my…

Its been super cold again! Yikes . I am ready for spring! 7 degrees this morning, and will be again tomorrow morning. But.... end of the week.. in the 40s!! Daughter sees the doctor on friday, and thats when she wants to go back to her apartment. I have to say, its has been nice having her here the past month. I don't…

We've been watching it on the news.. it is so very very sad and unbelievable. Hubby got where he can turn into the local LA station. We have good friends living in Bueno Park.. they are OK. Saying prayers that you stay safe!

@littleblackskirt -Great job in making positive changes! The numbers on the scale are only a small part of getting healthy.. its the healthy choices we make. Great job! @Bex.. so happy you are in the process of a diagnosis. Knowing is everything to getting better. Hugs to you ! We are here for you girl! @itladyee -- you…

Ha.. I think I discovered how to drink more water... make spicy food!! I made chicken enchilidas... a new recipe.. and they were so spicy! Hubby loved them... but I think I drank like 4 large glasses of water. Maybe I have a new strategy to get me to drink more water.. and eat less LOL!! But.. it was a better day…

My eating last week was not good. It makes me realize how bad I have gotten out of control.. with mindless eating and grazing. Why is it so hard. So today, even though its only 12 degrees out, I went to the gym. that always starts my day off good, and makes me not want to ruin it by eating junk. Breakfast was eggs mixed…

I can't say that I doing very well this week. I think I just miss getting out to gym and walking.. I need more sunshine!! But, things are looking better for the rest of the week! JFT, Sat 1. log all food. I've been not doing this because I don't even remember what I am eating.. too much grazing and nibbling on stuff! 2.…

Big hugs Bex. I know the pain of watching someone suffer, and not be able to help. But you were there with her.. and thats what counts. Praying that she recovers. And yes, under these circumstances.. do what you can just to take care of yourself. <3 <3 <3

OH my... I have been glued to the tv watching this news. I just cannot imagine the fear that would bring. I wish I could send our snow your way.. but I will not complain about snow. Please keep us informed.. the entire country is praying for your safety.

I am watching the news, and the devastating news of the fires in California. Prayers for all!!

Are you near the fires? THis is all so scary.. praying for all. I hope you get internet soon! Take care.

THursday, 1.9 1. log ALL food :) 2. concentrate on 8+ water >:) 3. mindful eating!!! Wait 10 minutes .. drink water.. clean a closet.. distract myself for 10 minutes. >:) 4. try and chip away at ice off driveway!! And they are calling for more snow on friday! :) Not the best day! I am so tired of being stuck inside.. I…

THursday, 1.9 1. log ALL food 2. concentrate on 8+ water 3. mindful eating!!! Wait 10 minutes .. drink water.. clean a closet.. distract myself for 10 minutes. 4. try and chip away at ice off driveway!! And they are calling for more snow on friday!

@bex -- great job this week!!!

Have gotten off track the past 3 days... snowed in with 9+ inches of snow! The only good thing is the shoveling.. but my weight "had" been steady going down. Discouraging to see it back up 2 pounds. but... I am telling myself this is life, and I'll get back at it better today. Todays goals, 1/8 1. weight myself. I am…

Its monday nite.. and didn't get my goals posted yesterday. Yesterday was a off day for me foodwise.. not intentionally though! It snowed and sleeted.. so we are stuck inside. So I made some oatmeal cookies (hubby likes to have 1 each day for lunch. . he says they keep him full). But then I had some M&Ms from xmas left..…

Just a little something to think about... on this snowy, cold day!

JFT, Sat 1. log all food :) 2. concentrate on minumum 6 glass water >:) I think I drank about 4.. which is a win for me though. 3. go to gym.. probably will be the last time for awhile.. if its 8 degrees out I'm not heading out, plus saturday PM into sunday AM predicting freezing rain, ice, and snow :) Had a good 90 minute…