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Haven't been on here for so long.. and just jumping on to say hi to you all. We are still in the midst of many tests before hubbys aneurysm surgery. Now they have to check his kidneys since he will lost 30% of kidney function when they do the surgery… they have to block off one artery. But.. I've just been busy shredding…
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I am so far behind in not only posting.. but in reading the posts! When I got on, I had like 76 posts to read! Its been a crazy few weeks.. and emotional eating has been happening too much for me. I can't go into all of what has been happening.. but short story.. hubby has a stress test today, then surgery will be…
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I woke up again today… reminding myself of what I did to lose the weight before. I KNOW what to do.. why is it so hard then! I think part of my reason is now I have so much to lose.. close to 40 pounds. And I tell myself bad negative things.. like you'll never lose this weight at age 74… your tyroid will keep me from…
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You should be SO proud of yourself… you have not had a binge in a long time. For me… its a constant struggle yet. I haven't managed to control it.. but you have. Be proud of yourself.. its one day.. and I know you… your right back on track already!!
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Great job on your first week on here! I have the same problem posting in the mornings, so I usually post my goals a day early. WHatever works the best for you!
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I am like 60 posts behind in reading! Grandson left, and then 2 days later I got sick. Really bad head cold.. just sick all over feeling. I was in bed for almost a week. Then 2 days ago my high school friends came to visit. I had a nice time, but still super tired and sure didn't feel like shopping. We are all getting into…
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I just looked them up!! OMG.. how cute!! I'm wanting to make things for charity.. senior centers, etc. I tried the fidget ball.. but not too happy how it turned out! I'll see if I can figure out how to read the patterns though! But these are so cute!! THank you!
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Just a very quick post just to remain accountable. I am so tired of this cold.. it just doesn't want to go away, and my friends will be here tuesday!! I don't want to have them cancel.. since they cancelled already because of the snow, but I also don't want to make them sick. Hubby thinks I should be better by then and not…
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So i guess we can't do the quote thing anymore? And I guess each time we have to do the spoiler thing.. this is frustrating!! THey keep changing things. Anyhow, I'm still fighting this cold, so my goals are very simple again for tomorrow, 3/7 call grandson for his birthday! log all food concentrate on water no food after 7…
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Still feeling terrible… just hoping this bad head cold goes away soon! Its a very cold, windy day today, so I guess good to stay inside. Only plus is that I'm not hungry and not eating as much LOL! I finally figured all this spoiler stuff out! log my food concentrate on water today concentrae on protein rest and get over…
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Everytime either of our grandsons come.. they pick something up from the plane it seems!! 2 days before grandson left.. he's blowing his nose like crazy, coming down with a cold. Well... now I have that bad cold! Hoping to feel better by next week when my high school friends come to visit!! The community center where I…
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Grandson was here for a week.. so I have gotten SO off track. I dug up my goals that I set in January. My goal should be 208.. I am still at 215. So.. I really need to get more serious.l have no excuses to use. So, since its March 1st... Joan.. get with it!!! Like I had said in January.. at the end of the year, I can be at…
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Hugs. <3 <3 Hope the day gets better for you.
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2 days in a row of logging food and doing better foodwise.. even though I didn't get on here to post. I am trying so hard to drink water when I am hungry.. that stops me from eating. And.. do my crocheting!! I made a fidget ball.. but I'm not sure if its correct or not! I might just try some granny squares, and make those…
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Had a good day today.. drank a lot of water! Now... repeat this tomorrow!! JFT, Sunday, 2/9 1. log all food 2. concentrate on 8+ water 3. start the morning off with a large glass of water Word for the year 2025: Commitment. Do not give up. Even on the hard days... stay focused for the long term goals and lifestyle change I…
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JFT, Feb 4 .1. log all food 2.stay within 1500 cal 3. 8+ cups water 4. gym or walk Word for the year 2025: Commitment. Do not give up. Even on the hard days... stay focused for the long term goals and lifestyle change I need to make.2025 Goals 2025 Progress [/quote]
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I see the picture is gone!!! Thanks everyone for flagging him. I guess it takes 5 flags before its removed.. which should not be. There should be someone to write to to get these kinds of posted deleted immediately. Hopefully they blocked him from doing this again. Busy day today.. took my daughter to work, then have to…
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Well, I did great the first week of January.. the other 3 weeks, not so great. Another month.. another chance to do better JFT, Feb 1 .1. log all food 2.stay within 1500 cal 3. 8+ cups water 4. gym or walk Word for the year 2025: Commitment. Do not give up. Even on the hard days... stay focused for the long term goals and…
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Wow.. why is it so hard for me to get on here.. both in posting food and posting goals!! And.. I'm retired!!! Were ready to head out the door... so just a quick post. I'll have to read back on posts later when we get back. JFT, Wed 1/29 1. log my food tonite 2. concentrate on water 3. take daughter to gym this afternoon so…
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@HappyDonkey75 Welcome back. And no one should ever have to apologize or explain being on medications to get healthy. My good friend, who is diabetic, has lost 80 pounds on these medications.. but.. she also has to eat right. She eats a lot of protein... watches what she eats, etc. I have to admit I have been tempted to go…
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Ok .. remember my word for 2025.. Commitment!! Why is it so hard to do this everyday! I know better... and, @clickeykeys.. I know exactly what you mean!! It is so hard to change habits.. I know what I should be eating to feel better. I know what I should avoid to not gain weight. I know what I need to do to make the…
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Had a pretty good day today. I stopped myself twice from putting food in my mouth! And you guys.. the crochet is really helping me in the evening! I love to sew, but so many evenings I am just too tired to sit in front of my sewing machine. Plus... I am running out of people to give quilts to. I was giving some for a…
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Busy day yesterday, and despite it being only 5 degrees outside, I got my daughter out for a cup of coffee and go to the grocery store. It has been so cold and gloomy. I have not been to the gym since friday.. somehow when it is 3 degrees, its just too easy to stay inside. But.. tomorrow weather is suppose tobe nice. I…
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Very late, but still going to post my goals for today I've been watching the inauguration.. but at the same time getting stuff done. Got the refrigerator and freezer cleaned, made some protein cookies, and now I'm sewing .It is super cold out!! JFT, Monday, 1/20 1. log all food 2. concentrate on 8+ c water 3. plan days…
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@Bex I'm in the same boat! But.. remember.. there are 52 weeks in the year!!! We can still do this!!!! And your word is still good.. you ARE consistent!! You are still here! I don't know what your weather is like there.. but here is is so cold and gloomy! I blame that LOL :D @PackerFan001 -- you were asking about my…
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Its been super cold again! Yikes . I am ready for spring! 7 degrees this morning, and will be again tomorrow morning. But.... end of the week.. in the 40s!! Daughter sees the doctor on friday, and thats when she wants to go back to her apartment. I have to say, its has been nice having her here the past month. I don't…
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We've been watching it on the news.. it is so very very sad and unbelievable. Hubby got where he can turn into the local LA station. We have good friends living in Bueno Park.. they are OK. Saying prayers that you stay safe!