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☘️☘️ ☘️ ☘️☘️ Shamrock Challenge (17, 18, 19, 22, 24) So today is a new day, a monday. JFT, MOnday 1. log all food :) 2. concentrate on water :) 3. concentrate on healthy eating ... stay in the green :) 4. laundry :) 5. already went to gym with hubby this morning, but we only stayed 30 minutes. so maybe try and go again…
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Thank you... and yes, that is a great idea. Sometimes I do this, but many times, I feel I will handle the food OK at home .. only to prove that I can't! But thank you so much for the suggestion... I'll remember this next time!
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☘️☘️ ☘️ ☘️ Shamrock Challenge (17, 18, 19, 22) JFT, Sun 1. go to gym :) 2. log all food >:) :/ 3. concentrate on water :/ 4. move more logs :) 5. clean up sticks/branches in yard -- suppose to be in upper 50s! :) 6. laundry :/ 7. go for a walk :/ 8. positive thoughts all day :/ Yesterday was a total failure for me.. the…
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☘️ St Patrick’s Day Challenge ☘️ Starts on Monday 17 February Ends on Sunday 16 March (28 days) Earn one ☘️ for every day in the green. [/center] ☘☘☘️Aubrette: (aubyshortcake) (Feb 17,18,19) ☘️☘️☘️☘️☘️☘️Terri: (TerriRichardson112) (Feb 17,18,19,20,21,22 ☘️☘️☘️☘️☘️Gwen: (beachwalker) (Feb 17,18,19,20,21 Hannah: (HEGoddard)…
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[ ☘️☘️ ☘️ ☘️ Shamrock Challenge (17, 18, 19, 22) JSat 1. log all food :) 2. concentrate on water :) 3. since I skipped the gym.. go for a walk :) Went for a 4 mile walk, plus worked in the yard a lot 4. move log pile :) 5. cut down more branches :) except very frustrated, as the blade kept coming off the saw :s 6. clean…
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I am SO sorry you are having such a difficult time. I can understand so well... especially if Roger wants to eat foods that you do not like. I get that way when someone is also preaching to me about losing weight. When I was losing weight, we would go out to eat,and friends would watch what I ate. Telling me I should not…
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☘️☘️ ☘️ Shamrock Challenge (17, 18, 19 ) JFT, Friday 1. log all food :/ 2. concentrate on drinking water :/ 3. positive thoughts :/ 4. work on tote bags :) Yesterday was not the best day for me. Started out hubby and I went to McDonalds after his doctors appt ... and had a cinnamon roll. The day went downhill after that. I…
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I think so many of us are like this ... a combination of the gloomy, cold weather, and being cooped up all winter. I struggle as well right now... because I want to "emotional" eat. I know that does not help things though, so working hard at not doing that. Once I get started, I can't stop. I've been keeping tons of fruit…
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Congratulations!!!!!! <3
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So happy the surgery went well... and hope you are getting a little time to rest!
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Name: Joan 5'11" 69 yrs old Goals for 2020: 2020 - January SW: Jan 3: 185.4 SW Feb 1: 178 (-7.4 lbs) 2020 - February SW: 178.0 - goal 175 Feb 21: 176.8
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I had to go all the way back to find your post Bex! We missed you on here .... so happy to hear from you! <3 Thanks for the thoughts! We are doing OK ... no cancer in his bones or organs, so that is a relief. The cancer has spread, so they cannot do surgery.. but hoping the radiation will work. We meet with oncologist next…
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Thinking of you, and hope the surgery went OK. Hugs.
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Name: Joan 5'11" 69 yrs old Goals for 2020: 2020 - January Name: Joan SW: Jan 3: 185.4 SW Feb 1: 178 (-7.4 lbs) 2020 - February SW: 178.0 - goal 175 Feb 19: 177.4
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☘️☘️ ☘️ Shamrock Challenge (17, 18, 19) JFt, Tues 1. log all food :) 2. go to zumba -- already done :) 3. positive thoughts. turning it over to God :) 4. concentrate on water :) And as a result... up all nite! 5. sew 5 more chemo hats :/ Way too tired .. just laid down and watched TV with hubby 6. rest :) We met with…
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Hi Terri... could you please add a shamrock for me for yesterday? Is this how we should do it, or just cut and paste and add our own? Thank so much!joan
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Lovely picture of you!
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LOVE your flowers coming up! You are ahead of me ... my daffodils are just starting to pop up! I am SO ready for spring, and working in the yard. Between that and sewing ... my happy places.
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Did not get on here to post all weekend, and I ate terribly. I think mainly worried/concerned about hubby. He's been sick for 2days, yet no fever. So he is worried it is the cancer. I'm not letting myself go that route until we hear from the doctor regarding the MRI and bone scan results. I think hubby is holding a lot in…
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Many prayers for you. Hugs <3 <3 <3
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Terri -- could you also add me to this challenge? I really need the extra motivation right now! Thanks so much for starting another challenge! Joan (mytime6630)
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This gave me a chuckle... this is SO me! But ... I now love Zumba. I always go towards the back, and really cannot follow the steps at all .. LOL!! But, I am moving the entire hour, and so tired. It really is a great workout. But there are some ladies that can really shake their booty! Not me. But, don't be embarassed.…
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🌹 Valentine's Day Challenge 🌹 Stay in the green Mon 3 Feb - Thu 13 Feb (11 days) Earn 🌹 for every day in the green. 🌹🌹Aubrette (aubyshortcake): (6,11) 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹Terri: (3,4,5,6,7,8,9,10,11,12) 🌹🌹🌹🌹Carmela (cschmitz110515): (3,4,5,6) more weighing/measuring of food starting Feb 6 so more reliable 👍🏻 🌹🌹🌹🌹Nikki: pridesabtch…
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Name: Joan 5'11" 69 yrs old Goals for 2020: 2020 - January Discard 5lb Challenge Name: Joan SW: Jan 3: 185.4 SW Feb 1: 178 (-7.4 lbs) 2020 - February Discard 5lb Challenge Current Weight today: Feb 12: 178.0 - the scale is not moving much, but trying to just maintain right now. Goals, JFT, Tue 2/11 1. log all food :) 2.…
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My weight history: Name: Joan 5'11" 69 yrs old SW Year 2017: 217 SW Year 2018: 195.5 SW Year 2019 : 206 SW Year 2020: 182.6 1st GW: 185.4 :) Met this goal 2nd GW: 175 - and learn to maintain Goals for 2020: 2020 - January Discard 5lb Challenge Name: Joan SW: Jan 3: 185.4 SW Feb 1st: 178 2020 - February Discard 5lb…
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🌹 Valentine's Day Challenge 🌹 Stay in the green Mon 3 Feb - Thu 13 Feb (11 days) Earn 🌹 for every day in the green. 🌹Aubrette (aubyshortcake): (6) 🌹🌹🌹🌹🌹Terri: (3,4,5,6,7,8) 🌹🌹🌹🌹Carmela (cschmitz110515): (3,4,5,6) more weighing/measuring of food starting Feb 6 so more reliable 👍🏻 🌹🌹🌹Nikki: pridesabtch (3,4,5) 🌹Tracie:…
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🌹 Valentine's Day Challenge 🌹 Stay in the green Mon 3 Feb - Thu 13 Feb (11 days) Earn 🌹 for every day in the green. 🌹Aubrette (aubyshortcake): (6) 🌹🌹🌹🌹Terri: (3,4,5,6) 🌹🌹🌹🌹Carmela (cschmitz110515): (3,4,5,6) more weighing/measuring of food starting Feb 6 so more reliable 👍🏻 🌹🌹🌹Nikki: @pridesabtch (3,4,5) No problem. Just…