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YAY! Good for you! I have used myfitnesspal for a while and love it. I mostly use from my Android which is great because as you said, I can just scan my food in and use it on the go. Good luck :) Lauren
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Hi! i have had the same problem in the past. I tend to eat like a bird and pick a little here and there without eating full meals and snacks on top of that, like my nutritionist suggested. I found that I was feeling too full and it was hard to get motivated versus feeling comfortable and being able to work out without…
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Muscle mass weighs more than fat. Maybe you are gaining muscle which is good! Keep going, you're doing great!!
