woo2913

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  • Obegone Fitness has produced an exercise DVD specifically for someone who has limited mobility from being overweight - check it out: http://obegonefitness.com/blog/Exercise-Tips-For-A-Larger-Body-Type.html It has 30 minute routines in a bed, in a chair and standing next to a chair to provide joint friendly effective…
  • Obegone Fitness has the answer. The "Getting Back Into Life" exercise DVD offers 3 - thirty minutes routines designed specifically for a larger body type. It has a very overweight individual on the DVD demonstrating the routines who lost over 40 pounds in 4 months. The routines offer effective strengthening and cardio…
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