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I weight 265 pounds. I pro wrestle and lift pretty hard so that's why i'm saying 265...
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about 265 g
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Thank you everybody, Ill give it a try ...
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It's all about what kind of schedule your body is on. I work a lot of Seconds 330 pm - 1200 am and a third here and there. So I start my workouts anywhere from 10 pm to 1 am, depending on my work schedule. I throw on the headphones listen to a podcast and hit the cardio and weights. I never have problems sleeping but my…
