Seaspray4

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  • Hi, I'm 47 and have been on MFP for 3 weeks. I'm at 1200 calories but the scale hasn't budged at all. I've started jogging and am up to 2 miles. Wondering if I should increase miles and lift weights to get the scale to move. Any advice?
    in Looking for friends that are 40ish with about 10 lbs to lose Comment by Seaspray4 March 2013
  • Today I've finished 3 weeks on mfp. My goal is to lose 10 pounds in 2 months. I have been sticking to 1200 calories and some working out (jogging, weights, yoga) but so far the scale isn't budging. I am eating cleaner and appreciate now knowing how much I'm consuming, but still would love to see the numbers go down! I may…
    in Looking for friends and motivation? Comment by Seaspray4 March 2013
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