Nerdlover

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  • I would love to transition from IP to my own plan. I started working out by running 30-60 min 3x week in December and added strength training about 2-3 weeks ago. I averaged 2-3 lbs a week on IP, but I don't really want to forfiet that while I transition to my own diet (find what works for me might take a few weeks). The…
    in Success on Ideal protein and merging to MFP! Comment by Nerdlover March 2013
  • Ballantyne area HERE! new to Charlotte after traveling the country last year.. Chicago before that. Feel free to friend me :)
    in NC people Comment by Nerdlover June 2012
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