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I found a great food scale from Goodwill store! (In the US, Goodwill is a re-sale store/ second hand!).
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I'm sitting here with the same dilemma! Which is why I decided to see if anyone else is struggling to get the proteins in!! I've already gone over my allowable carbs, but my proteins and fats are way too low!! It's good to actually see the non-balance in my diet! Good luck! I like the suggestion that someone had about the…
