ljw123321

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  • I am there with you. Gonna start tomorrow, fresh fruit, fresh food and if I have a treat, that's cos I have been the gym and done exercise for an hour! Spent the whole day just tidying my whole house and feel rubbish cos have eaten rubbish in the day but just had a healthy fresh food thrown together spaghetti bolognese…
    in Eating "junk" and losing weight? Comment by ljw123321 March 2013
  • Eat it with celery. It takes more calories to eat the celery than are contained in the celery itself. Or have it on Ryvita crackers. That's nice. I prefer quark myself. Split open a chicken breast, chop garlic and add to a tablespoon of quark, stuff inside a slitted chicken breast and wrap in bacon and bake in oven (put in…
    in Cottage cheese HOW DO I? Comment by ljw123321 March 2013
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