Stefbye

Only 2 table spoons/day gives you 100% of your Oméga 3 daily needs. Right... Smoothies, cereals, soups, salads, yogurts, juices, sauces, dressings and even a healthy chocolate pudding made of .... 3tbsp of chia seeds and 1cup of chocolate soy milk. Mix it, let it rest for 40min until the texture becomes similar to tapioca…