JamieK512

I'm in. Female Age 47 Height 5'3 Starting weight - 158 July goal weight - 138

in 20lbs in 20 weeks Summer 2018 CHALLENGE! Comment by JamieK512 February 2018

5'3" age 45 HW 158 CW 154 GW 125-130

in Find Your 'Not That Heavy' Twin! Comment by JamieK512 March 2015

Definitely start now, you want to lose fat not muscle. I got a book from the library called burn the fat, feed the muscle and it has a lot of great information in it.

in Where do I start?! Comment by JamieK512 December 2014

I too have issues with sugar, once I have it I want more and more until I am out of control. I watched a documentary called "Fat, Sick and Nearly Dead" online (its a free video if it interests you). After that I started juicing. Sometimes I do several days of just juice other times I still have dinner with the family. In…

in Runner with a serious sugar addiction Comment by JamieK512 April 2014

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