kevinster

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  • ugh ... sorry to hear that. I have no advice for you. I'm 14 weeks post-ACL surgery and joined this site to - get back into shape and find other people struggling with ACL issues. kevin
    in ACL Injuries and Long-Distance Running Comment by kevinster August 2013
  • Hello. I'm 14 weeks post-surgery (cadavar ACL and meniscus fixed). I can do the exercise bike for 90 minutes a day, and some basic yoga poses. I don't have full range of motion yet. My physical therapist has me on track to run a 5k by mid-november. I was an avid runner before I tore it and both my surgeon and physical…
    in Your experience exercising on no ACL AND a torn Meniscus Comment by kevinster August 2013
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