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I would love to join you how does it work I also need some push in my life. I have been going to the gym taking combat when I get finished I feel fantastic. I am watching everything I eat but my weight has not budged. 3 weeks now of diet and exercise. Wanted to ask have you had a thyroid test for your tiredness.
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We have a group that works out at lunch we change into workout clothes and we have a room we use and do a two mile brisk walk. Started out just a handful of women now the men actually sometimes out number the women. And we have all lost weight. We pop in Lesley Samsone DVD and off we go. I normally don't sweat but for the…
