Replies
-
I was always at least a head taller than my classmates and by the first year of high school, I was 5'10"--awkward for a girl in the '60s. At a school dance, a boy much shorter that I was (like most of the population) made the comment, "Sheesh, what an Amazon!" It stuck--there you go! BTW, I didn't stop growing until I…
-
To get back on a food track here... If you love peanut butter and really want to get the calories down, go to the health food store and buy defatted peanut flour. DON'T go to the peanut butter section and buy the defatted peanut butter, it's almost twice as expensive and has extra salt. I use it on toast and I also use it…
-
I don't have the luxury of eating the fats (haywire gall bladder) so most foods have to be non fat. I also have chosen not to eat meat for the same reason. That makes it tougher to meet the daily calorie intake. After couple of months of tweaking, I find my higher calorie gotos are reduced fat shredded cheeses, nonfat…
-
Re: Refrigerator Oatmeal THANKS!! I have been looking for a way to take my cereal with me on workdays. I'm trying it tomorrow morning.
-
I just started reworking my eating habits and foods that I eat in February. The one thing that has saved me from sliding down that dietary slippery slope is to have good food components on hand in the refrigerator at all times. I always keep cooked rice, chopped fresh veggies, salad mixes etc. ready so I can grab a couple…
