mtnrvn

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  • Resistance bands and a kettlebell. If there is room, a bench is nice too. Also, adjustable dumbbells are great too.
    in Home gym recommendations for the tiniest apartment Comment by mtnrvn July 2014
  • Mark: Thanks for your candid comments and tips. BIG HELP. More important, your success and story affirms that this can be done. Stay the course; I hope to be right behind you.
    in "Big Guy" to Big Loser in 1 Year - PICS Comment by mtnrvn January 2014
  • YoYo master here, losing 30+ pounds this year to almost gain it all back. I hired a group of personal trainers (at a pretty penny) because I am accountable to no one except me and apparently I am not important enough to myself. Anyway, I need to lose 100 and want to lose 60 by June. Personal reasons. So, I want to use this…
    in Need to Lose 100 LBS -Robins Thread ! Comment by mtnrvn November 2013
  • You can but I think it helps to improve your metabolism and health to do some activity. I started a 2 minute morning drill (Men's/Women's Health) right out of bed...just 2 minutes but I really notice an effect. 8 exercises 15 seconds each. I sit all day and now I force myself to do 2 minute workoust during the day. I can…
    in Do I have to exercise? Comment by mtnrvn August 2013
  • Your pics did not show for me on my computer but I do not need them after reading your story. Thank you for sharing. It touched my life and moves me to stay the course and it has touched others, I know. You know, even in your "before" profile pic, you radiated with your smile and you still do. I am really happy for you.
    in 100 lbs lost (with pics)! Only 60 lbs to go! :) Comment by mtnrvn August 2013
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