We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

mtnrvn

Replies

  • Resistance bands and a kettlebell. If there is room, a bench is nice too. Also, adjustable dumbbells are great too.
  • Mark: Thanks for your candid comments and tips. BIG HELP. More important, your success and story affirms that this can be done. Stay the course; I hope to be right behind you.
  • YoYo master here, losing 30+ pounds this year to almost gain it all back. I hired a group of personal trainers (at a pretty penny) because I am accountable to no one except me and apparently I am not important enough to myself. Anyway, I need to lose 100 and want to lose 60 by June. Personal reasons. So, I want to use this…
  • You can but I think it helps to improve your metabolism and health to do some activity. I started a 2 minute morning drill (Men's/Women's Health) right out of bed...just 2 minutes but I really notice an effect. 8 exercises 15 seconds each. I sit all day and now I force myself to do 2 minute workoust during the day. I can…
  • Your pics did not show for me on my computer but I do not need them after reading your story. Thank you for sharing. It touched my life and moves me to stay the course and it has touched others, I know. You know, even in your "before" profile pic, you radiated with your smile and you still do. I am really happy for you.
Avatar