Replies
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Really? Quiche? I never would have guessed....
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Sack
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90S cartoons were the best :-) Laura what a great perspective you have, I truly hope I can achieve Awesome Fat Girl sometime soon and then I hope to move on to Awesome Fit Girl!! @Sinisterly I seriously lol at the BBQ burgers! Hormones are a SOB aren't they?
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His butt with my toes...
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Excited
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Well I'm only 1 week into being a quitter but I'm using an e-cig.....perhaps I'm a cheater since I'm still getting the nicotine and feeding the habit. But I 2nd what most of the others have said, do you really want to give up the progress you have made in the last 3. Weeks? You've done great so far, just remember why you…
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Pizza and 'The Croods' with the only man that matters :-) My boy
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If I was into the ladies then yes
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Bump! Sounds delicious :-)
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Bump. I'd like to see the responses on this. Another question to throw in the thread (if you don't care OP) if I'm lifting and doing things like squats etc will the existing fat in those places turn to muscle while on a calorie deficit? For example, I'd like to keep my butt the size it is just an improved version of it.…
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Bump! I hope to be the woman in the free weights section soon also.... I've been playing around with some of the equipment but not knowing if I'm doing it right scares me
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Bump, I need to see what others will say about this
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Hi all :-) I am also doing 1200 cals/day. I tend to eat 2-3 meals a day and a protein shake after my workout in the evenings. I am doing the C25K program right now and do some lifting as well. I would like to incorporate more lifting into my routine but I workout at night and there isnt anyone in the gym for me to harass…
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If your doing Insanity you need to be eating more. I'll be the first to tell you that many times on here people will go on someones thread and tell them that they are not losing weight because their not eating enough and I think its bull****. But (and speaking from personal experience here) your not going to get what you…
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I also do 1200 cal/day. Honestly, I did not cut anything out of my diet. I eat what I want I just have to decide if what I'm about to eat is worth the calories. Sometimes it isnt and sometimes that candy bar is soooooo worth it. I find that this had helped me stick to it. I'm not feeling deprived of anything and I usually…
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May 10th would be the end day for this challenge right??
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In. Totally in! Age:25 Height: 5'2 CW:226 GW:196 (for now at least) 90 days from now is what day??
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That was a great idea! I think a lot of people overlook the idea of involving their kids in their exercise. Its not always possible to do but my son is 4 and does Insanity with me on the weekends :-) he's a beast lol
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I'm right there with you, minus the rum. I even went to the Dollar General on the way home and was looking for something yummy when I caught myself. Just remember that sometimes its ok to give in a LITTLE bit and have enough to shut up the craving. If your like me then you cant do that and perhaps its time for bed? You've…
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Definitely a big fat BUMP for this....omg I'm drooling now
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Hi :-) I'm 24 and from NC also! I currently live in North East TN and would love to help motivate you when needed and recieve the same. Feel free to send me a request
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Well congrats on going for it first of all!! Second, a lot of people use the Couch25K app. You can download it on your phone for free for the first two weeks and then depending on which one it is its only a couple of bucks. Good luck!!
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Sounds like a plan to me!! I would just make sure that you dont take it too heavy too fast. By this I mean dont over work your body. It can be easy to get super excited about something like this and then over do it on the first day. Pace yourself with the excercise and listen to your body (thats not to say dont push…
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Hi :-) I have almost 100lbs to lose and my diary is open for anyone to view. Feel free to add me and good luck!
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I want some of this action!
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Get up earlier and do the workout in the morning. Do one in the evening before bed (this is my only option) or fit one in just after school. I'm a single mother (and when I say single I mean NO dad around) I go to school full time and I work full time. I spend time with my son and manage my homework all while working out…
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I completed only 30 of the 60 day Insanity program and I am the furthest thing from an expert but I would say that first you should think about whether your body is in pain or if your just not used to the burn and extra work your muscles are doing. If your feeling true pain then I would try some of the modifications that…
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Oh my gosh, I love it! Don't let your body/mind control you, YOU control it (when it comes to things you can control that is). A craving is a craving, a want.....not a need. Decide if it is worth it to you and then act on your choice :-)
