rouxlaM

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  • I think the problem is with your snacks - stay away from cookies, they're the worst snack you can eat basically. Try to eat dark chocolate instead of dairy, and limit it to 2-3 pieces a day. I'm 5 foot 9 and I started at 138 lbs - in 4 weeks I managed to get to 129. Lower your calorie intake to 1200 to lose weight, since…
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