MissTomGettingThin Member

Well done on this. Keep telling yourself it's water or muscle. I bet you look more toned already. I've done three of these and already I can see the effect it's going to have. :O)

I did it! Thank you. Feel great now. I don't think my dying animal was AS ill tonight :O) Thanks

PS Does anyone else look like some sort of dying animal doing the bicycle crunches? I roll all over the place!

Day three today for me. I've not done it yet but I hurt so much already from the first two days. My body says have a rest day but my heart and my head say push through. best option?

Hi I take PuraEPA daily in an attempt to reduce mood swings and anxiety. I take a high dose and although I've been on in a month this time round, I've had pleasant experiences previously. I think a high grade oil is best as lower grade/cheaper ones just seem to smell! It helps my skin and hair too. I get mine from…

This!

Show us the pics!

Would be interesting to see your stats, Ladies. Weight, height, age etc. And your diary.

Before this summer the last time I wore a dress was 1996. I lost 3 stone over time but still wouldn't show my body off and wore baggy clothes like you. I've lost 2 more stone on MFP (put a bit back on but it's going again!! I am determined) This year My brother has got married, I am my sister's brides maid and so I've been…

No expert but I'd say eat more.

Started this today;. Enjoyed the workout and she kicked my butt. Am going to try to do it in the morning and still cycle a couple of times a week. I burned 220 calories on level 1 which is I do it every day should go some way to helping :O)

Got my DVD tonight and did the first workout tonight. Am going to do this! Sounds brilliant idea. First thing in the morning will leave me feeling great if today's first workout is anything to go by. Thanks for the idea. Will cycle some nights for extra cardio.

My DVD arrived today and I did it before I went out with my mom for her birthday. 20 minutes and I was soaked! I'll have to do other workouts with it to increase calorie burn but it's great. 1 down, 29 to go. I hate Jillian and love her all at the same time LOL

I just ordered this tonight. Looking forward to it.

Thanks for the replies. I have some hand weights so that'll be good and my living room is carpeted. I'm looking forward to it :O) Will let you all know how I get on. Good Luck all and thanks for looking. x

Wow!!! Nice one. Well done :O)

For a while - when I first lost the two stone - All I ate was pasta, rice and potatoes!!

Hi When I started MFP January last year I was convinced it wouldn't work for me because of my anxiety/depression/potential bipolar II. I lost 26lbs! I've put some back on but that's because I lost sight of this site. Whenever I needed to eat in the evenings I would log on to this website and read the supportive comments…

Swimming? Easier on the joints.

this! Great advice. Good Luck

I'm just about not crying from that post, ChinaRoss. I know you are right. Helped me to just write it so I hope no one minds that I did. You are a wonderful support as are many others on here. Thank you. A

:flowerforyou:

According to this I'm in the wrong size. I wear 38D and it reckons 36DD. Will experiment when next in town. Thanks

Wooo!! Looking good!! ;o)

I sometimes itch when running or exercising to begin with when I warm up. I put it down to sweating to be honest.

Well done!! You've done great.

Brilliant. Nice NSV. Keep it up. Add me if you like.

I've noticed when I'm standing still I am totally still. Whereas before I would feel my calf muscles kicking in to balance me. Now I appear to have perfect balance.

Because of this thread I have been out and run - in the rain - for the first time in about 15 years (possibly longer). I don't know how far I went and I know it wasn't fast but everytime It took me AGES to overtake a walker - I remembered the first post on this thread. Thank you! Amanda

This! I feel ill. How can she do that to herself?