aw1968

You look great!! You better work that bikini at the beach!! :happy:

in First Bikini Ever! Comment by aw1968 May 2012

Thank you for your post. I increased my calories from 1200 to 1400 a few days ago, and I already lost 1.3 pounds! Now I don't feel guilty eating more than 1200 calories!

in I AM PROOF, It works like a charm!! Comment by aw1968 April 2012

I'm 44 and I need support from my fellow forty-somethings too!

in Any 40 year olds out there? Comment by aw1968 March 2012

Wow you look great!

in weight Loss Before-After for 5'2 or shorter... Comment by aw1968 March 2012

Hello Everyone! My name is Amanda and I'm 5'3. It's great to find tips for petite ladies.:wink: My weight is 134 and I would like to get down to 120. It's so hard to lose weight when you are short, don't have many pounds to lose, and I'm 43. Hopefully I will at least see a change in inches.

in Welcome! Please read before posting :) Comment by aw1968 March 2012

Thanks for posting! Great information!

in How To Repair A Damaged Metabolism - Stavation Mode Comment by aw1968 March 2012

Bump! I'm at 1200 calories a day and just started working out about a month ago. If I keep gaining weight, I will have to up my calories too!

in Women who eat more than 1800 calories a day !!!! Comment by aw1968 March 2012

aw1968 Member

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