markjglover123

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  • how often are you eating/sakes per day...I replace 2 meals with shakes, eat one sensible meal and 3 snacks a day...mid morning, mid afternoon and mid evening...
    in Low carb + Shakes Comment by markjglover123 December 2012
  • Hi, I'm Mark. I am married to a wonderful woman that has put up with me for almost 10 years now. We have only been married for a year and a half now. We both have a child from past relationships and we both leave each of them equally. I joined MFP to help me with the BodyByVi Challenge. Currently I am on day 8 of the 90…
    in Welcome everyone! Come and introduce yourself! Comment by markjglover123 December 2012
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