Vlad_Taltos

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  • Stretching will help you prevent injury by increasing your flexibility. The more flexible you are, the more tolerant your muscles are, in this point, I totally agree with you. But, elephant as in point saying the pre-exercise stretching is probably useless, and, as far as I know, it seems to be counter productive. By…
  • I'm sticking with ASICS since a couple of years, they've got a large enough choice for you to find the shoes that fit you the most and, me at least, I've never been disappointed by the quality. I've looked at this brand because of their philosophy first and stay with them for the quality of their products!
  • There's professional girls in MMA since more than 10 years but it's not as famous as the men side, mostly because they weren't allowed in the UFC until recently (which is odd, in my opinion, UFC doesn't really deserve credit for having girls fight, they are the very last promotion to have girls and it's the biggest, to me,…
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