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I just recently saw my physician who is monitoring my weight loss, he went off my BMR. He said to keep my caloric intake beneath it and I am sure to continue losing. Something to consider. Good luck! :)
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Hi! I'm Wendy, I recently had a gastric bypass. I've lost almost 50lbs, I use this website to track my protein intake for the day. I feel ya though. I hate being voluptuous, I used that as an inspiration to have surgery and get healthy.