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Well done .... this gives me hope
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Just what a needed this morning....good advice.
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I'm in.....I definitely need to move more.
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Congratulations!
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Hi. 54 here and also a new member. Feel free to add me.
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fantastic!
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Thank you for your responses. My range this week has gone from 380 to 1400 which is well below the 2500 daily allowance shown. I don't eat a lot of processed food and normally don't add salt to anything after cooking. I plan to add salt as seasoning and will check out the website provided. I was wondering if the low salt…
