CrazyKylie

My goals for this year are to: Finally hit goal of 125. Be able to do as many push ups as my 9 year old can do, and have some definition in my arms. Ride my bike every Sunday morning. Maybe do some kind of fun 5K, like the Color Run? I don't know, I don't run at all, so that will be a stretch. But they look like so much…

Hi, I am 41, and married with 2 kids. They are 16 and 9. We also have 2 dogs. I am trying to lose 15- 20 pounds and improve my health. I would love to add some friends here!

Yes, it is! I love that everyone is so excited and helpful towards each other. :)

Woohoo, got my workout in last night. It is getting easier, and I don't feel like I am going to die anymore lol. My 8 year old did some of it with me, he is so funny. He can do more push ups than I can! He knocked out 30 real ones and I struggled to do 10 on my knees. Sp plan for today is to walk the dog for at least 30…

Thanks! I will try that today!

Well, I did not attempt to do the workout today. My calves hurt so much, I think they need a rest. I have never had such bad pains in my calves before! I did take a nice long walk though to try and stretch them out a bit. I really hope that I am able to do the shred tomorrow! Keep up the good work everyone!!!

Day two completed! I am in so much pain. Not sure I will be able to walk tomorrow Lol!

Hello! I just joined this group and just finished my day 1 workout. I had a hard time with the push ups- my knees were really hurting even though I used a mat. Plus my dog was lying on half of my mat and she wouldn't move lol! But it was a good workout, I liked it. :happy:

You look amazing! I must get this book! :happy:

That is so funny! Congrats on your loss, you look great!

Great job! You look awesome!

Very inspiring! You look wonderful!

Thanks for the inspiration! You look gorgeous, happy, and healthy!

That's awesome! Here is a tip if you still want to use them- pull one side of the waist band really tight and then wrap a pony tail holder around the excess material. Then you just fold the the pony tailed part over and tuck it back into the waist band. Hope I explained that right, it's actually really simple to do.

I have about 10 pounds to go to. The first 6 came off really quickly, but now I am having a much harder time. I would love to add more friends too. Anyone feel free to add me!

He doesn't like to hear crunchy foods, but he is bringing popcorn and cheetos? haha I would say too bad for him and bring your favorites! If you want to be nice though, you could bring grapes, cantaloupe, or string cheese.

Some women feel cramping when they ovulate. If you finished your period about a week and a half ago, it is about the right time for you to be ovulating. When the ovary releases an egg, it forms a little cyst. As the cyst bursts, there can be some bleeding. It's probably nothing to worry about, but I would mention it to…

Yes, happens to me too. It's called exercise induced urticaria or cholinergic urticaria It's really annoying and uncomfortable!

Don't give up! Even if you haven't lost weight, you have improved your health. Soda and McDonalds are bad for your organs, even if they don't make you gain weight. I used to be the same way when I was younger- I could eat whatever I wanted, lots of fat, lots of sugar, no vegetables. Well it all caught up with me around 30…

I read one of her books and she talked about her struggles in it. It told the whole story of how she became a trainer too. I think there were a couple of pictures too. It may have been the Master Your Metabolism book, but I don't remember for sure. I know, I am a lot of help, right? haha