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Hi. I did a 30 day vegan challenge in August, 2013 and have stuck with it!! It is wonderful. I find I really enjoy cooking and always love new receipes!!
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I love Zumba so much that I got licesnced (sp????) to teach! I love the stress relief!!
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Hi. I'm Kasey. I did weight watchers for a few years - its a great program. You said you usually do the cardio for your exercise... Maybe you would want to change it up a bit. Include some different activities. Just basing on what you say here, I'm guessing your on a plateau.
