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I am here for support. Weight loss difficulties after 40 are often plagued with many issues (hormones just to name one!). Please send a request if you want an accountability partner! I struggle with hypothyroidism and type 2 diabetes. This year my health is my #1 priority. I plan to lose #30 lbs by summer. I will be using…
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Have your thyroid checked and are you "prediabetic". If so consider the atkins diet. The only thing that works for me. :wink: