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I'm at Planet Fitness in Greenwood
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Thanks! Thought I should trust the HRM just wanted to double check.
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Totally agree! Shoes make all the difference. I had to wear men's shoes when running. And I still rarely find women's athletic shoes that fit right (except in the ankle). I never would have tried a men's shoe had it not been for a "real" running shoe store.
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I did the C25K in December 1998 when I decided I was going to run a marathon for my 30th birthday. It worked. Though I'll say I took 12 weeks instead of 6 weeks. So week 1 was week 1 & 2 for me, week 2 was week 3 & 4. I got there eventually. And I was 250 when I started. I never really got "thin" when I was running. I was…
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I've lost 13 and have 114 to go. My first goal is to get to below the "more than 100 to go" threshold. I'm working on small goals this time. Small goals, tracking my food and exercise, and MFP will help me make it work.