We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you everyone for your opinions and advice. I will adjust accordingly and of course listen to my body for this. =)
-
Are you suggesting that I only do p90x and leave it at that? Thing is I feel shattered after the p90x session, but I feel great, then 1hr later I feel so pumped and energetic...a lot of energy which I finish off at night before I sleep. I really appreciate your reply, I was wondering what you would suggest?
-
I've got a big wedding and event to attend to in the fourth and fifth month (hence I was aiming for 2-3 stones lost in 3 months if I could), thereafter, once I hit my goal, I intended to keep a workout to maintain the size and weight once I got there, because your body adjusts according to the amount of calories you need…
