hopewalker

Try Protizyme Protein Shakes. They have 23 grams of protein and taste great and they work well with a 40% protein, 40% carbs, and 20% fat diet. Good job on your exercise routine! I do circuit training 4 times a week and yoga 3 times a week and love it.

Congrats on your weight loss and reaching your goals!

That one does make me smile. :happy: Thanks!