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snipes777 Member

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  • Calories are not the answer, it is much more about food quality, not food quantity. Do research on a paleo diet. I've lost 40lb. I know several others who made good progress as well
  • Go ketogenic paleo for 30 days. After about 2 weeks I no longer craved anything sweet. Blueberries seemed almost overpowering in their sweetness. It was pretty crazy.
    in SWEETS! Comment by snipes777 June 2012
  • ^ True
  • Eczema is an autoimmune condition in which the body (responding to leaky gut syndrome) can have a reaction to the skin. You need to resolve the leaky gut. Eliminate gluten, gluten-like proteins, dairy, legumes, nuts and seeds, nightshades, eggs, and everything with a peel. Take vitamin d and a probiotic. Raise protein and…
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