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Day 3 and 4 done. I got a day behind because of a major sinus migraine. But I'm really liking this workout. I added in a run today as well. I even talked my neighbor into do the program with me so we are sharing the DVDs back and forth. Kind of nice to have a buddy.
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I started yesterday. I liked it and will be doing the second workout in a little bit.
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My kids are 4 and 6 now so most of the time I do my workout while there are at school, but summer is coming up so my solitude is about to end. I usually set them up with an activity and then do my work out. However when they were younger we would walk/jog very early in the morning before it got too hot on most days. On…
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Good and Plenty, Bit-O-Honey and Harry and David Dark Chocolate Truffels
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I've got a bunch of chia seeds sitting in my cabinet so maybe I will give this a whirl. Thanks!
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Yum! Bumping
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Awesome! I just finished week two today. This week I really could tell a difference. I'm looking forward to my Fit Test on Monday. Good Luck in week 2, just wait for next Sat...it's a doozy!
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You can do it! One day at a time, that is the key...oh and Have Fun!!
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Level 3 is more interesting. I hated level 2. If you want to try something different next month her Ripped in 30 video moves faster and has 4 levels, so boredom doesn't come as quickly. Good Luck!
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We went out on Sunday's after Church to get breakfast, unless they were serving it at Church. But other than that we ate at home for every meal and packed our lunches for school. We went out to eat at a restaurant maybe once of month or less. But sometimes my mom would surprise us and take us for a flavored soda and a soft…
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Finished week 1 today! I am looking forward to my rest day tomorrow!
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Not an expert either but according to the WebMD calculator my max heart rate is 185 which I easily reach during Insanity, though I am only just starting so I think it will get better as I go on. I believe you find your Max heartrate from 220 minus your age. That is the approximate anyway. If I go over 185 then I feel light…
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Hi I'm Liz and I just started my first round of Insanity on Monday. This is day 3 for me and I am already sore. But I'm having fun. I'm glad to join the group.
