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Thanks so much everyone! :) Before I started MFP my eating habits were atrocious. Fast food, junk food, soda, etc...they were all a part of my daily diet. So all the high calorie and high fat foods caught up with me as I got older. I wasn't necessarily eating too much food, just all the wrong stuff. I love that MFP has…
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I'm logging absolutely everything :) Oh, I didn't realize I could make my diary public. Great idea! I never realized how terribly I was eating before I started this. What did we do before smartphones?? :)