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  • Caribbean Crab cakes w/Pineapple salsa - taken from Tabasco's web site. Mmmm good & low cal./fat too!
  • If you do some online research you'll find that the artificial sweeteners are known to cause cancer amongst other things. If you are looking for a 0 calorie sweetener that is truly natural, try Stevia. It is a plant that you can grow in your yard if you wish. The leaves are super sweet if you were to taste them. They use…
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