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Thank you all for the advice! A lot of good tips I will have to look at and try. I appreciate the support and will hopefully see some more results soon!
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Thank you for post! I appreciate the feedback. I changed my setting so you can view my food diary. I should probably eat more veggies, but I drink lots of water and try to get my protein and fiber in for the day. I don't have a scale at home, but I'm very diligent about logging everything and watching portion size. Maybe a…
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Thanks! I'll check that out. I appreciate the support :)