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I have a lot to lose and am on day 5, lvl 1 of Jillian Michaels 30 day shred. So far so good. It hurt at first but now I feel good! maybe try someone a little less intense first. I haven't tried insanity but my co-worker did it.. she runs, she's healthy and she said she was laying on the floor in her own sweat! lol. Scared…
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frozen yogurt.. such a good substitute for icecream lol
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I have been on depo for about 2 yrs. Gained weight and lost weight on it.. was all due to my diet and lack of exercise. For me it works great, no bad side effects. I've been on MFP for 55 days and down 8 lbs. Seems like it is possible to lose weight while on the shot.. if it's not working for you though I would check with…
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bump! it finally makes more sense to me.. so confusing.
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What an amazing transformation! Congratulations.. also, your kid is so stinking cute!
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^Thank you! I will definitely try the box pushup!
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^I want to know this too.. I'm thinking the "girl" pushups at the only modification but good lord even those are hard. I've always had horrible upper body strength!
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yay! congratz! I am looking forward to that goal too :)
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I bought a pair of boots online yesterday.. they still have wide calves but I have NEVER found a single pair that would fit me. I WILL fit into those some day! :)
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awww congratz! It always feels good to see those dress size numbers go down. I have that problem with the boobs too... they normally don't have much breathing room!
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Oh jeeze, I did day 2 of level 1 yesterday and today I am SO sore.. Couldn't sleep last night because everytime I turned over I hurt! Please add me I need encouragement!
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Can't see the pictures at work, but what a great story. Thank you and congratz!
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Congratz! That's a long ways to have come and you are inspirational! Good luck on the knee surgery.. and I gotta ask.. is the handsome doctor single? :wink: Hoping so for your sake!
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congratulations! made me laugh! :)
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26yrs old.. for one more month! Will be 27 in May. From PA. :)
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^good advice. I'm new to sushi and LOVE the california roll.. It's imitation crab meat with some veggies and I believe cream cheese. Dip it in a little wasabi and soy sauce!! mmmmmmmm :) I've been too scared to go past this one type of sushi lol
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bump so when I get confused about exercise calories again I know where to go. :) Thank you!
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10 days!? I may just try this.. even if it kills me. Awesome job! You look great!
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I've lost 6 MFP= 5118
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I get that a lot too :smile: I also love my hair, very thick and dark and slightly wavy and my smile I get complimented on a lot :bigsmile:
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Gum! This has helped me so much lately. Also, I eat granola bars with some chocolate when I'm having a really bad craving.
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Ok I'm in. My boyfriend is OCD and he will love this challenge lol! Will do sinks after work :wink:
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Hey, I started a month ago and am down 6 lbs... I put my goal as 60, but quite honestly I want to lose 100... Starting weight of 249.. ouch! Friend me! :smile:
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bump. I need to read this again when I'm having a bad day. Thank you :flowerforyou:
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Congratz! and that's so funny that she's getting extra points! :)
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Awesome job! 28lbs in 2 months!? That's crazy.. kinda depressing me. You should totally friend me so I can scam on your diary. :)
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^Amen, ditto!
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Trying on wedding dresses... did not like how I looked. Normally I just avoided full length mirrors and being a subject on the camera... Would like to be able to take pictures and be proud of how I look and would love to walk down the aisle in a couple years and just feel absolutely beautiful :)
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bump! sounds good!
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Soooo jealous... maybe I can lose more and fit in the suitcase? :flowerforyou: