-
Stuck at a desk all day...
Ok, so I'm one of those people that sit at my desk all day. I've recently tried to remedy this a bit by going to the gym (scary!) and getting on the elliptical for about 30 mins/ 4 times a week. For someone who's never been in a gym before I think I'm doing quite well. Does anyone have any other suggestions for weight…
-
Favorite Running Shoes?
I'm sure this has been covered on here, but I'm new and can't find it. I'm planning on starting the C25K and was just wondering what are some good (yet not expensive) runnings shoes? I appreciate your help! Thank you :happy:
-
Running, lifting and walking, oh my!
Hello everyone! I am just looking for some advice. I am a female. Current weight is 232 I'm 5'4" I'm eating about 1600 calories a day (calculated my BMR and TDEE minus 20%) and I am definitely on a plateau... Getting a little frustrated but I realize it will pass. I would like to get back into exercising some. I did the…
