tracylynn729

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  • Hang in there!! It is tough. As the post above said, be sure to use your calories with filling calories - lots of protein and water. I drink about 1.5 litres every day. That is more than 8 glasses. Also, if you are hungry, up the vegetables. Celery is a great filler, and you can pair it with Laughing Cow Cheese (Light),…
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