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So this s my story too. I've been a runner for over 20 years but I had my 4th baby 18 months ago and have lost 23lbs in a year. I run anywhere between 25-40 miles a week and have tracked my food and stay between 1000-1500 a day. Mainly if I workout harder I eat a lil more or a splurge meal on the weekend. I am so…
