aleksvwa

Replies

  • Hi to all! I'm a ICU RN- Burn Surgery and Pediatric Trauma. I was in relatively decent shape but became really sedentary during my school days and discovered the wonders of stress eating! Made me feel good, but boy did I bloom! Naturally to complicate it, I work night shift with a group that loves to do pot lucks, so a…
  • I had a similar issue. My decision was to try to steer away from processed food when I could to reduce the salt. I did this by making more homemade/fresh stuff (soups, dinners and such) . Unfortunately, it's tough to get away from salt in our American diet, but I figure a little reduction by doing this is a step in the…
Avatar