katyalaniz

Weigh-in Friday!!! I lost 2.8 pounds this past week - the first actual loss in a while! Hallelujah!

Well, I didn't lose anything, but it's the first week in a while that I haven't gained anything! I'll be pleased with that, and strive for a loss next week!

Hi! I'm new to this whole group, challenge, posting thing.....but, I'd like to get re-motivated. September was a total give-up month, and I don't want a repeat of that in October! Sign me up!

You are doing awesome :) I know how you feel about that "cringe" lol - I NEVER thought of myself as obese (ugh - HATE that word). But, I was/am - but we're all getting better, and you are such an inspiration!

I won't pretend to know everything about this, because I don't. However, I had the LapBand surgery performed a few years ago, and wish I hadn't. Enormous waste of money for me. I'll elaborate if needed.....not sure if this is the same type of procedure you're thinking about having. Message/Friend Request me if you'd like…

Exercise videos are great, but not if you're working out at the gym! In my experience, the most calories are burned on the stationary bike - you're going further - FASTER! Up the resistance and really work hard! Also, putting the treadmill at an incline will give you great burn, as well as toning for your legs.

Hey, girl! This site (and app) is an awesome tool. If you stay dedicated, you'll see results - everyone here can back me up on that! Hoping that you like it!

It's hard to know exactly why our bodies don't do what we wish......BUT, I'll recommend to you what people recommended to me when I was in a plateau and not losing anything: 1. Add in at least one more workout a week. Whether it just be an extra 30 minute walk, 20 jumping jacks every day.....whatever works for your…

Worked hard this past week towards my Fit for Fall Challenge goal! 3.8 lbs down so far!

Oh boy, do I need this! I've been doing terribly lately.....let's do this!

FRUITS and VEGGIES!!! It amazes me, when shopping for produce, how much cheaper that is than packaged meals or eating out. Now, of course, you can't eat that solely for every meal. But try making this a major part of your diet everyday, and you will see a difference - it's super filling, and relatively cheap. Especially if…

WOW!!! You are adorable - way to go!