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My go to's are: 1.) Popcorn-I have a stove top popcorn maker 2.) Green olives-I'll just have a few if I'm really craving something salty 3.) Whole grain pretzel twists-there's 8 in a serving 4.) Kale Chips-so good! 5.) Sugar free candy or Dark chocolate-for the sweet tooth You can also take canned garbanzo beans (drain and…
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We're all busy. There are those of us who don't have children but we still have a million things to do every day (not saying we're as busy as any one with kids). Losing weight is a commitment; it takes time and energy and it's never easy. . .no matter what anyone says. But if it's something you really want then you make…
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My husband is doing the Slow Carb Diet (like Atkins but you can eat certain carbs like say beans that you can't eat on Atkins). I make a big pot of healthy chili about every other week (he's a creature of habit) and that's what he takes to work for lunch every day. I also make a big tossed salad. It's a little bit easier…
