Replies
-
We are at similar places, except I started Camp Gladiator 1 year ago in December. When I started I was 200 lbs & a size 16. I haven't been perfect, but I've stuck with it at least 3x/ week, and tried to make better food choices, and am currently at 175 & a size 10, trying to get down to about 160 evenutally. If I can share…
-
have you had a full physical & had your hormones, thyroid & basic vitamin levels checked to see if you have defiencies? I was having problems losing (I'm 41 also) and found out my hormones were imbalanced which impeded weight loss. I now do hormone replacement (I do bio identitical hormones so no added risks like…
