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Sounds delicious, I am going to try this. Thank-you. xx
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I have found my home made banana smoothie keeps me going from lunch until tea time. 1 banana, 125ml milk (any milk, cows, soya, or Almond (my favourite), teaspoon of honey and blend. I quite often have this on it's own for lunch and it keeps me going until dinner time. Plus it gets 1 of your 5 a day in :) A filling…
